Spiritual Coaching
"Can you remember who you were before the world told you who you should be?"
-Danielle LaPorte
Feeling anxious and confused about your life purpose?
Are you struggling with low confidence and self-worth?
Do you have a dream that you would love to pursue but fear is holding you back?
Would you love to step into your power but feel scared to be seen?
Through our work together you can reunite with the lost parts of yourself and live your life in total alignment with more courage and fortitude.
In these unique 1-on-1 coaching sessions, I utilize a holistic approach to the
health and wellness of your mind, body, and soul.
This process enables you to reach your goals in a positive, encouraging, and transformative way so you can release struggle, heal easily and live a life you love! As a Holistic Spiritual Coach, my role is that of a facilitator and guide throughout this process as you find your own voice and connect to your inner guidance.
Through eclectic techniques such as Comprehensive Energy Psychology, yogic meditative exercises, energetic healing, and intuitive guidance you may experience some of these benefits from coaching:
Meet and heal the parts of you that have been dormant and restricted
Release stuck, stagnant energies and transform them to create a more flowing and open relationship with life
Identify and understand deeply rooted beliefs that block you; Explore themes of acceptance, forgiveness, and gratitude
Connect to your physical body to release old traumas, and understand the ways in which our body communicates to us through pain, illness, and sensations
Develop self-care rituals for your mind, body, and soul that nourish, rejuvenate, and reconnect you back into balanced energies (including meditations you can practice on your own)
Learn how to listen to your intuition and cultivate the courage to follow where it leads
Understand challenges from a higher perspective and learn to trust the flow of the universe
Bring mindfulness and higher consciousness to your role as a woman in your relationships, parenting and career
What to Expect
These sessions are for women of all ages and stages of life. If you are a woman going through a transition in your personal, academic, or professional life, and/or looking for assistance to work through a deeper issue related to your personal power and fulfillment of goals, then these sessions may be of benefit to you.
If you are interested in Holistic Spiritual Coaching regarding fertility struggles or conscious parenting, please reach out so we can discuss how coaching can help you.
15-min consultation calls are available to determine if Holistic Spiritual Coaching with Jennifer is right for you.
Sessions are 60 minutes long and take place confidentially via zoom.
Payments must be made at the time of scheduling and are non-refundable.
Session packages are available! Please reach out through email or call for more detailed information.
*Please note that while Jennifer is a Licensed Psychotherapist, coaching is not therapy and does not take the place of mental health treatment. Coaching does not address psychological diagnoses nor is it covered by insurance.
If you’re feeling some existential angst, congratulations…your transformation is right on time!
Did you know that we are in the midst of a collective spiritual awakening? In yogic, spiritual, and astrological studies, they call it the Aquarian Age. This "age of enlightenment" is calling humanity to rise to higher consciousness as we realize that the old ways of doing and being are no longer serving us, our families, or our brothers and sisters around the world.
The offering of Holistic Spiritual Coaching sessions has come from my soul's innermost desire to be of deeper service to women who are experiencing their own spiritual awakening at this time. Holding space as they move from outdated paradigms to forge a beautifully elevated existence while birthing a new world for our children and future generations to come.
Through working with women for the past 15 years I have witnessed many struggling to find this powerful force within them, or abandoning it in an effort to fit into society's idealistic and ever-changing model of what and who women should be. Yet, just as diamonds are forged under pressure, women can begin answering the call within.