Meet Jennifer

Welcome Beautiful Soul!

I’m Jennifer Stinson, Holistic Psychotherapist and owner of Inner Light Holistic Psychotherapy & Spiritual Wellness.  I have always been very intuitive and highly sensitive, especially as a young child.  Growing up, I could often sense the energies and moods of people around me. I also had a natural ability to listen and help others. When I became a young adult, I embarked on my own healing journey and gravitated towards holistic self help books and classes on health and spirituality. The resulting new-found connection to my Soul deeply transformed the story of my traumas to become those of my greatest strengths.  Through my own healing, I uncovered the knowingness deep within that I wanted to help people in this same way.  

Since becoming a mother, the universe has catapulted me into the next level of growth. It is the most joyful yet challenging experience yet, as all moms can attest to!  It's connected me even more powerfully into the beauty of divine feminine energy.  It has deepened my purpose in working with women to heal their own wounds and become conscious co-creators and leaders in their lives, particularly in their relationships with their children, families and communities. 

This is my Soul’s calling.  

I am a Licensed Clinical Social Worker, Holistic Psychotherapist, and Holistic Spiritual Coach with over 15 years of experience in providing integrative therapy to heal the mind, body, and Soul connection.  I have developed a unique approach that blends western psychology modalities with eastern therapies and practices such as Comprehensive Energy Psychology, Therapeutic Yoga, Meditation, Mindfulness-Cognitive Therapy and Psychosomatic healing and embodiment.  

I specialize in treating women and children for a variety of issues, including anxiety, depression, grief, trauma, topics around motherhood, fertility and body connection, conscious parenting, healing and transforming dysfunctional family patterns, life transitions, as well as deeply healing the wounded aspects of Self.  

Connect to the power within that is waiting to be seen and heard.

It’s time to come home to you.

“I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness.
I will walk with you through the darkness as you remember your light.”

— A Medicine Woman’s Prayer

Client Testimonials

  • "In working with Jennifer I have developed a brighter, higher version of myself that I once did not have the insight to imagine was possible. I have found each session to be incredibly valuable as Jennifer has helped me to recognize my highest potential while also understanding myself at a deeper soul level. Since working with Jennifer, I have found myself living a full, expressive, genuine, and joyful life."

    — Katherine

  • "Jennifer is hands down the Best Therapist I’ve ever had. Will never go to anyone else."

    — Marie

  • "Jennifer is exactly who and what I need. As a Therapist, she listens, understands, and through holistic energy psychology has been able to help me in ways I never thought could be possible!"

    — Kelly

  • "I have been working with Jen for a few years and I am so grateful to her. I've grown so much over the past few years because she has helped me through many different obstacles. I feel so comfortable talking with her. Her presence is so calming and she truly makes me feel seen and heard. I look forward to our appointments each week. I am so grateful to have found her! I definitely wouldn’t be who I am today without her empowering guidance and support."

    — Melissa