Comprehensive Energy Psychology

Comprehensive Energy Psychology (CEP) is an evidence-based, holistic mind-body-energy approach that combines Eastern perspectives of the mind and body with Western psychology applications. This form of therapy focuses on the relationship between bioenergy systems, neuro and electro-physiological processes, and mental functions involving thoughts, emotions, sensations, and behavior. CEP is aligned with the latest findings from neuroscience and traumatology. Several energy psychology techniques have been shown to significantly reduce symptoms long-term in fewer sessions than traditional cognitive-behavioral therapy.

Benefits

Also known as a cognitive somatic practice, Energy Psychology facilitates rapid positive change while not requiring clients to relive traumatic memories. Clients with significant trauma have found this method of therapy to be gentle, quick, and effective at alleviating emotional and psychological pain.

The Energy Psychology approach can rapidly help people reduce strong painful emotions, process traumatic events, shift limiting beliefs and live with greater love.

How does it work?

Energy Psychology methods focus on your thoughts, feelings, and emotions while you activate some aspect of the bio-energy system of the body. This usually involves tapping or touching certain places on your body, such as meridian points or chakras. This calms the body, clearing stress and trauma that are held there.

Clients have been able to experience profound change and major breakthroughs in as little as one session, leading them to a more expansive experience of life.